Morning: Connection with Nature
Sunrise Yoga (7:00 AM - 8:30 AM)
Start your day with a rejuvenating yoga session at The Yoga Barn or Radiantly Alive Yoga Studio, both known for their serene settings and expert instructors.
Breakfast at Alchemy (8:30 AM - 9:30 AM)
Enjoy a nourishing plant-based breakfast at this raw vegan café. Their smoothie bowls and health elixirs are perfect for grounding your energy.
Tirta Empul Water Temple (10:00 AM - 12:00 PM)
Participate in a sacred purification ritual at this iconic water temple. Local guides and temple priests can assist with the cleansing process, believed to bring clarity and release negativity.
Afternoon: Spiritual Insight and Healing
Lunch at Sari Organik (12:30 PM - 1:30 PM)
Set in lush rice fields, this organic restaurant offers healthy and flavorful dishes.
Private Healing Session (2:00 PM - 4:00 PM)
Choose a spiritual healing practice based on your preference:Balinese Healer Session: Visit a local healer for a traditional energy cleansing or chakra balancing.
Sound Healing: Book a sound bath experience at Pyramids of Chi, where vibrations from gongs and crystal bowls promote relaxation and healing.
Meditative Walk in Tegallalang Rice Terraces (4:30 PM - 5:30 PM)
Wander the iconic terraces while reflecting in a peaceful environment. A guided mindfulness walk can be arranged for deeper connection.
Evening: Deep Relaxation
Dinner at Moksa Ubud (6:30 PM - 8:00 PM)
Savor a farm-to-table dining experience with a menu focused on sustainable and health-conscious dishes.
Evening Sound Healing (8:30 PM - 9:30 PM)
Wind down with an evening sound healing or meditation session at Pyramids of Chi or a serene local studio.
Additional Tips
Wear modest attire for temple visits (sarong and sash; rentals are usually available).
Book your healing sessions in advance, as popular practitioners may have limited availability.
Opt for eco-friendly accommodations such as Bambu Indah or Adiwana Svarga Loka to align with the theme of balance and sustainability.